describe 5 different coping strategies used by elite athletes

 

Training Skills

Psychological Skills Training, 250 Words APA Format

describe 5 different coping strategies used by elite athletes. Which do you feel has the greatest application to your environment? Why?

Reference

References:

Body Building.com (2011) Psychological skills training: Critical to athlete’s success. Retrieved from http://www.bodybuilding.com/fun/psychological-skills-training.htm

Weinberg, R. S., & Gould, D. (2011) Foundations of sport and exercise psychology (6th ed.) Champaign, IL: Human Kinetics